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recipes

Hungry for More: Soups!

Blueberry Hand Pies

Eat · Five Second Rule

Five Second Rule: fresh lemon juice

Peach Jalapeño Whiskey Sour

Stone fruit roasted chicken & herbs

Arugula salad with goat cheese & romesco potatoes

Hungry For More: Breakfast & Brunch

Easy breakfast in a cup

Charcoal detox tonic

Grapefruit cucumber cocktail with gin

Cheesy brussels sprouts gratin

Chai French Toast

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@eatdrinkfrolic

Hiiiii where’s your favorite salad in Chattanoog

Hiiiii where’s your favorite salad in Chattanooga? I updated a post on EDF sharing mine (originally published in 2019).

If you’ve followed me longer than a week, chances are you’ve seen the pictured salad in my stories (I’m generally always eating it 🫠).

Anyway, would love for you to check out my top 6 salads and share your faves with me!

#eatdrinkfrolic #chattanoogatn #saladforlunch

Hiiiii I finally tried @hanmichattanooga. I’m lo

Hiiiii I finally tried @hanmichattanooga. I’m low key embarrassed at how long it took me.

Everything we ate was delicious (and spicy 🥵). I’m excited to go back and eat my way through the menu.

Many thanks to our dinner mates (even Miles who was terribly bored by us) for letting us crash your family date 🙃.

You know what finally hit EDF today? My updated Ch

You know what finally hit EDF today? My updated Charleston travel guide (only took me 5 months to get it together).

Charleston is one of my favessssss. The colors, the food, and it’s close to the beach.

Hit the link in my bio for where to eat, drink and frolic in one of my favorite cities! ✨

#eatdrinkfrolic #charlestonsc #visitcharleston

Doing what I do best: eating, drinking and frolick

Doing what I do best: eating, drinking and frolicking! 💁🏾‍♀️

Enjoy a roundup of places that I’ve visited recently. These spots are either (1) new to Chatt or (2) new to me.

📍 @wiseguylounge
📍 @elsies.daughter
📍 @littlecoyotetn
📍 @outpost_chattanooga
📍 @attackofthetatsu
📍 @chatt_bigbadbreakfast
📍 @culturecoffeecochatt
📍 @blesssyerheart

Shoutout to @ohmanalive for supplying the clip for Bless Yer Heart. Been there twice and never took a pic either time 🫠.

Tell me a new place you’ve been!

#chattanooga #chattanoogatn #eatdrinkfrolic

2024 is almost here and I wrote a very quick recap

2024 is almost here and I wrote a very quick recap on EDF and thought I’d also share a lil something here.

2023 gave me whiplash because it feels like it went by so fast. But if you swipe, I’ve shared my fave book, podcast, tv show, etc of 2023 (please share yours with me too).

I’m not big on resolutions but I’m planning to make some small (read: doable) edits to my everyday life. For one, I’m making small monthly goals instead of making huge (read: overwhelming) goals that inevitably, fall by the wayside. Will report back.

Tell me what’s good. How was 2023? What’s the plan (or maybe no plan) for 2024?

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